Private · Online · Personalized
Yoga built around your life.
Consultations available now
10+
Countries reached
8
Specialized programs
5+
Years of teaching
100%
Online & flexible
Our programs
Programs
General Yoga
Your foundation in movement
Prenatal Yoga
Move gently through every trimester
Postpartum Yoga
Reconnect with your body after birth
Yoga for Beginners
No experience needed. Just show up.
Yoga for Back Pain
Find relief, move with ease again
Therapeutic Yoga
Healing through intentional movement
Meditation & Breathwork
Quiet the mind, regulate the body
Stress Relief Yoga
Let go of what the day left behind
The process
How it works
Book your consultation
Tell us about your goals, lifestyle and health history.
We find your approach
We work out the right practice, structure and pace for you.
Begin your practice
Live sessions online. Guidance that adapts as you progress.
Student stories
What students say
“Meera provides excellent yoga guidance, but also offers thoughtful support for mental wellness. During my pregnancy, she encouraged practices such as reading positive stories, doing breathing exercises, and maintaining a calm and positive mindset, especially leading up to delivery. Her support and encouragement gave me a lot of confidence and positive energy during that phase.
I also joined her postpartum yoga sessions three months after delivery, and she showed utmost care in designing the workouts to ensure they were gradual, safe, and suited to my recovery journey. Her attention to detail and focus on slow, progressive improvement made me feel very comfortable and supported throughout the process.
What truly stands out is her personalized approach and genuine care for her students. She regularly checks in, adapts sessions based on individual requirements, and creates a very supportive environment. I highly appreciate her both as an instructor and as a person. I rarely leave reviews, but I felt it would be unfair not to share my experience and appreciation for her dedication and support.”
Ankita Kota
Prenatal / Postnatal Yoga
“I had a wonderful experience during the training and I want to express my gratitude towards Meera Ji for her efforts and assistance. She has deep knowledge of yoga and provides guidance on how to maintain a healthy lifestyle in this busy world.”
Anuradha Puritipati
General Yoga
“I had a wonderful experience during the training and it really helped me tune myself in a positive way. I am really grateful towards Meera for her guidance — she always kept me cheerful. I truly recommend her.”
Sai S.
General Yoga
“I enrolled for a 5-month one-to-one online session to bring my diabetes level to normal. Simple asanas and cleansing practices worked for me. Thanks to the therapist Ravishankar.”
Nithya Renganathan
Therapeutic Yoga
“Personal online service, good. My blood pressure is now controlled. Easy pranayama and asana course by Yoga therapist Ravi.”
Chitra Gandhi
Therapeutic Yoga
“Joining the yoga classes has greatly improved my flexibility, posture.”
Brahmani Yalamanchili
General Yoga
“Sincere and friendly.”
Lakshmi Chandana
General Yoga
“I had a wonderful experience during the training and I want to express my gratitude towards Meera Ji for her efforts and assistance. She has deep knowledge of yoga and provides guidance on how to maintain a healthy lifestyle in this busy world.”
Anuradha Puritipati
General Yoga
“I had a wonderful experience during the training and it really helped me tune myself in a positive way. I am really grateful towards Meera for her guidance — she always kept me cheerful. I truly recommend her.”
Sai S.
General Yoga
“I enrolled for a 5-month one-to-one online session to bring my diabetes level to normal. Simple asanas and cleansing practices worked for me. Thanks to the therapist Ravishankar.”
Nithya Renganathan
Therapeutic Yoga
“Personal online service, good. My blood pressure is now controlled. Easy pranayama and asana course by Yoga therapist Ravi.”
Chitra Gandhi
Therapeutic Yoga
“Joining the yoga classes has greatly improved my flexibility, posture.”
Brahmani Yalamanchili
General Yoga
“Sincere and friendly.”
Lakshmi Chandana
General Yoga
Questions
Book Your Consultation
We reply within 24 hours.
Online via video call
Weekends only
$10 per consultation
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+91 94441 40804
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